Tuesday, August 28, 2007

Monday, August 27, 2007

The Linden Method of stress management

http://www.youtube.com/watch?v=kUCPVx3hieg&mode=related&search=
Anxiety, Panic Attacks, OCD, Stress & Phobias, THE Solution
Do anxiety related conditions dominate your life? Charles Linden, author of The Linden Method explodes the myths surrounding the disorders such as Anxiety, Panic Attacks, OCD, Stress & Phobias and shows sufferers how they can eliminate their anxiety, quickly and permanently without the need for drugs or therapy. The Linden Method has helped tens of thousands of people worldwide to permanently eliminate their anxiety. Please watch Charles' intro to The Linden Method and contact us through www.stopworry.com should you have any questions or wish to join The Linden Method Program.

Mindfulness Meditation

http://www.youtube.com/watch?v=4UxlGVPqRVM&mode=related&search=
An Intro to Meditation for Healing and Stress Reduction

Gurucharan Singh

http://www.youtube.com/watch?v=KmKj1_jIivE&mode=related&search=
Yoga and Meditation for Stress
In this video Gurucharan Singh talks about the effects of stress on our mind and body and gives a Kundalini Yoga excercise and meditation to help you deal with this stress.Gurucharan Singh Khalsa, Ph.D., is a yogi, psychotherapist, teacher and writer, and a recognized expert in Kundalini Yoga as taught by Yogi Bhajan. He is also the founder and the Director of Training of KRI (Kundalini Research Institute).

Yogi Bhajan

http://www.youtube.com/watch?v=GK4307fPaPY&mode=related&search=
Sadhana - Video Lecture by Yogi Bhajan