What is meditation?
[Meditation-Silence. Listen to the silence within you and learn the ancient art of meditation. Within each of us, a tranquil inner world lies waiting to be discovered. Here, the silence, stillness and peacefulness of our deeper, spiritual nature can be experienced through meditation and flow out into every part of our life. Meditation reconnects us with the bright and positive qualities of our heart and the greater happiness and delight of our souls. "Why Do We Meditate? We meditate because this world of ours has not been able to fulfill us....It is only through meditation that we can get lasting peace, divine peace." - Sri Chinmoy]
Chinmoy TV
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